who are you and who were you before?

to hell with the social networking addiction; everyone go pick up a book.
diethoroscopes:

see you next week, for part 2/5 of bikini bootcamp <3


okay this is happening! cramming for exams will be done in just a few days and i can get back in the gym.
-foods i binge on: french fries, chicken nuggest, milkshakes… see you in five weeks!
-just bought a new bikini top (can’t afford the bottoms yet haha), hung it on my bathroom door
-goals: tone up, slim down, FEEL BETTER!

ready…go!

diethoroscopes:

see you next week, for part 2/5 of bikini bootcamp <3

okay this is happening! cramming for exams will be done in just a few days and i can get back in the gym.

-foods i binge on: french fries, chicken nuggest, milkshakes… see you in five weeks!

-just bought a new bikini top (can’t afford the bottoms yet haha), hung it on my bathroom door

-goals: tone up, slim down, FEEL BETTER!

ready…go!

No Excuses: Metabolism boosters

noexcuses101:

I don’t often like the fitness parts in girly magazines as they give out the wrong kind of message - like, seriously, you think you’re going to get an amazing arse by doing bodyweight squats!? Think again ladies. BUT, in saying that, this months glamour has this great little feature on metabolism…

(via weight-a-second)